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In my late teens and early 20s, I experimented with many psychedelic drugs including LSD, Peyote, Mescaline, Psillocybin and mushrooms. The experiences were incredibly powerful and healing. During my so-called “trips,” I discovered wise and luminous parts of myself and experienced deep compassion and empathy...

Overcome the obstacles that get in the way of quality time with your partner. If you’re too busy for date night, says John Gottman, then you’re too busy.  You’re probably thinking, that sounds great and in a perfect world, date nights are doable – but who has...

Join us at the San Diego Bridal Bazaar on Sunday March 24th, where we will be launching the Newlywed Club of San Diego! Date: Sunday, March 25th Time: 10am to 4pm Location: Del Mar Fairgrounds Ticket Info: bridalbazaar.com The Newlywed Club is a new community of local couples who are...

We are excited to kick off the new year with updating our blog again. This month we have been focused on sharing resources on how you can grow together with your partner and we feel that having a relationship vision is extremely important.  We enter a...

Many of the challenges we see in couples therapy have common themes: cheating, not supporting me, doesn’t listen, doesn’t stop talking, always blaming, always controlling, never wants sex, always wants sex, doesn’t understand me…. Oh wait, here is a good one… he’s crazy or she’s...

Please join me in welcoming Debbie Seid to Craig Lambert Couples Therapy. Debbie is a relationship educator who has helped countless couples build stronger relationships. She is also a life coach and pioneer in the field of personal transformation. Debbie is a best selling author,...

“Forgiveness often comes with a humbling of the heart in which you’re okay with human imperfections.”~ Adyashanti Forgiveness is a concern for at least 80% of my clients. There is so much written on the topic, I wasn’t sure where to begin. So, I decided to...

“Tears are emotions that are so big they can no longer be contained by the body.”~ Debbie Seid, author of The Ladder of Life.  As a marriage therapist, I always remain in a state of curiosity when I delve into a person’s tears. What I’ve noticed is...

Throughout life, the changes, transitions and phases we encounter challenge us personally, in our relationships, and in our every day. Having a lifetime relationship coach provides support through critical stages of growth and development. Whether it is marriage, the birth of a child, loss of...

“Anyone who knows me, should learn to know me again, for I am like the moon, you will see me with a new face every day” ~ Rumi, 12th-century Persian poet These words by Rumi are a reminder to never stop getting to know your partner....