Individual Counseling

We all want to live our best life.

There are a thousand reasons to come to therapy—some clients come in crisis while others are seeking to further develop an already contented life. Everyone who enters therapy is looking for positive change to improve their wellbeing.

Individual counseling is an investment in your happiness. By learning new skills to manage issues, overcome obstacles and make healthy decisions, we increase positive feelings increase and nurture self-esteem.

Many of our clients find they enjoy the therapeutic journey to self-awareness and that it is the cornerstone to personal growth.

Who

Usually clients who seek individual counseling know deep inside that they need outside support to overcome their struggles.

Our ideal client is someone who is highly motivated—perhaps you’ve been suffering for a while and are finally ready to seek guidance. We find that when clients show up ready and are enthusiastic, great change can and will happen.

Sessions

Individual Counseling sessions are scheduled with Debbie. In your first session you will complete an intake form that takes about 10 minutes. All sessions are one hour and the fee is $200 per session. There is a 10 minute window if sessions need to go a little longer.

Most clients book sessions weekly for the first month and then go to biweekly or once a month until they feel their goals have been met.

Concerns

  • Anger
  • Low Self-Esteem
  • Anxiety
  • Phobias
  • Relationship or Marriage
  • Childhood Trauma
  • Procrastination
  • Developing Leadership Skills
  • Family Issues
  • Spiritual Issues
  • Stress
  • Difficulty with letting go
    (divorce, breakup, infidelity)

Modalities

Debbie is trained in and uses a variety of therapeutic modalities in Individual Counseling including…