Something to Think About
Have you ever noticed that we tend to focus on what’s going wrong with our relationship rather than what’s going right? This is what psychologists and sociologists...
March 28, 2021
With focus and guidance, your relationship can become the joyful, nurturing haven it once was.
When you are able to safely explore the underpinnings of your behavior and how you react to your partner, couples counseling often becomes a path to individual healing. In addition to creating a happier relationship with your partner, many couples report that, as individuals, they have a clearer sense of their purpose in life and healthier connections with family and friends.
We are Craig and Debbie Lambert, relationship experts. We each have more than 30 years of success helping couples to achieve positive communication and lasting intimacy. Our focus is on helping frustrated, hurting couples gain a new understanding of themselves, their partners and even the world around them. Our own marriage is a living, loving laboratory for practicing and perfecting the skills that we bring to your sessions.
Counseling
Gain new understanding of yourself, your partner and the intricate workings behind your relationship with proven, practical therapy.
The Mindful Couple
52 Weekly Strategies to Real Love and Connection
What if you could build a stronger, healthier, happier relationship in just a few short minutes?
What if you could adopt new weekly habits that would strengthen and deepen the bond you have with your partner for the rest of your lives?
Meet The Mindful Couple.
News and Updates
Intention versus Impact
We love this saying because it underlies so many of the breakdowns that couples have: We argue for our intentions, but others judge us on our impact. Why do we find it so mean...
January 16, 2021
What is the Best Type of Couples Therapy?
We’ve been trained on different therapies and we find that what each therapy really focuses on is useful in different situations. When you’re looking at a therapist or for...
November 13, 2020
Emotional Intimacy
“There is nothing more gentle than true strength and there is nothing stronger than true gentleness.” — Terry Real Of the many types of intimacy, the one that co...
September 15, 2020
5 Challenges to Emotional Intimacy and How to Overcome Them
“There is nothing more gentle than true strength and there is nothing stronger than true gentleness.” Of all the domains of intimacy, the one that couples find mos...
April 19, 2020
Recommended Resources for Couples
Couples often ask us to recommend additional resources for taking their relationship to the next level. We decided to put together a list of our common recommendations, which ...
April 9, 2020
Having Fun: The Secret Ingredient to Boost Your Immune System and Your Relationship
We know it may sound counterintuitive to even think about having fun as this pandemic continues to unfold in such a scary and serious way. The more we learn about how this inv...
April 4, 2020
Coronavirus: Using This Time to Create More Love and Connection
We are living in unprecedented times, navigating uncharted territories. We are all showing up the best we can. Our partners are probably experiencing the best of us—and perh...
March 20, 2020
What Does the Expression of Love Look Like?
“The task is not to seek love but merely to seek and find all the barriers within yourself that you built against it” ~ Rumi As we approach Valentine’s Day we can’t he...
February 10, 2020
The Mindful Couple
“The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.” – Henry Mill...
September 17, 2019