When you are able to safely explore the underpinnings of your behavior and how you react to your partner, couples counseling often becomes a path to individual healing. In addition to creating a happier relationship with your partner, many couples report that, as individuals, they have a clearer sense of their purpose in life and healthier connections with family and friends.
We are Craig and Debbie Lambert, relationship experts. We each have more than 30 years of success helping couples to achieve positive communication and lasting intimacy. Our focus is on helping frustrated, hurting couples gain a new understanding of themselves, their partners and even the world around them. Our own marriage is a living, loving laboratory for practicing and perfecting the skills that we bring to your sessions.
Gain new understanding of yourself, your partner and the intricate workings behind your relationship with proven, practical couples therapy.
What if you could build a stronger, healthier, happier relationship in just a few short minutes?
What if you could adopt new weekly habits that would strengthen and deepen the bond you have with your partner for the rest of your lives?
Meet The Mindful Couple.
We love this saying because it underlies so many of the breakdowns that couples have: We argue for our intentions, but others judge us on our impact. Why do we find it so meaningful in our practice? When we say things that upset or offend...
We’ve been trained on different therapies and we find that what each therapy really focuses on is useful in different situations. When you’re looking at a therapist or for a therapist, you want one that you have a good connection with and that gets good...
“There is nothing more gentle than true strength and there is nothing stronger than true gentleness.” — Terry Real Of the many types of intimacy, the one that couples find most difficult is emotional intimacy. Often written as Into-Me-You-See, it’s a phonetic joke that has...
“There is nothing more gentle than true strength and there is nothing stronger than true gentleness.” Of all the domains of intimacy, the one that couples find most difficult is emotional intimacy. Emotional intimacy or, “in to me you see,” is that sense of closeness...
Couples often ask us to recommend additional resources for taking their relationship to the next level. We decided to put together a list of our common recommendations, which include those you can do even now as we are in shutdown—and some for later, when you...
We know it may sound counterintuitive to even think about having fun as this pandemic continues to unfold in such a scary and serious way. The more we learn about how this invisible enemy is attacking all of us around the world, our stress and...
We are living in unprecedented times, navigating uncharted territories. We are all showing up the best we can. Our partners are probably experiencing the best of us—and perhaps the worst of us. We all have different ways of coping with crisis. For example, one of...
“The task is not to seek love but merely to seek and find all the barriers within yourself that you built against it” ~ Rumi As we approach Valentine’s Day we can’t help but to think about love. “What is love anyhow?” We believe that...
“The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.” – Henry Miller As a relationship couples’ therapist, the question I have always pondered is, can you be mindful or fully present in...
In my late teens and early 20s, I experimented with many psychedelic drugs including LSD, Peyote, Mescaline, Psillocybin and mushrooms. The experiences were incredibly powerful and healing. During my so-called “trips,” I discovered wise and luminous parts of myself and experienced deep compassion and empathy...
